Unite fitness philasdelphia trial#

If you are hesitant to start, our coaches will make you feel comfortable and get anyone through it. If you think you are fit, our program will find the holes. She is a partner and nutrition director for Unite Fitness Studio. We have a very high standard for our coaches who provide members individual attention to ensure proper form and an extra push to get to the next level. An expert in her field, she came to Philadelphia after working in New York City as a.

All training is led by Unite Fitness certified coaches including: personal coaching, nutrition programs, 10 wk boot camps and our trademark group cross-training program, which combines cardio intervals (run, spin, row), functional strength training (dumbbells, suspension, speed bands, ropes, etc.) and yoga stretch into one kickass workout. Why Getting Away is Crucial to Getting Back on Track It’s so important to remove yourself from your day to day distractions and the stressors holding you back from reaching your fitness goals.

Unite fitness philasdelphia trial#

Where: 21 Plank Avenue (Paoli) Cost: 20 a free one-week trial is available. Our signature group training is a 65 minute coach driven workout combining the motivational theatre of a spin class (run or bike), the strength coaching of. We offer a truly life-changing fitness and weight loss camp for those from Philadelphia or anywhere in the country. Looking to Burn Fat, Build Muscle/Strength and Get Fit? Unite's philosophy, cross-training workouts and eating programs are designed to do just that. Class to take: BUILD60, HIIT and Strength, and Tabata Conditioning.